Went for my solo picnic tri today. Echo mtn hike, bike across La, and swim from Manhattan beach pier to hermosa pier. Unfortunately the high surf and strong currents held me to a half mile swim. I had to get out due to cramping and walk/jog to the next pier. All in all it was an epic big day roughly 8.5 hours for 47 miles. Thanks @kyehalpin @tgreszko and the man, @treefighter for the inspiration and idea

A photo posted by Manuel Umanzor (@mannymanzor) on

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